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Zest for Life

5 Lifestyle Habits to Improve Collagen

August 4, 2020

What is all the fuss about collagen?

Collagen is a protein that retains the firmness of your skin. When collagen is damaged on a cellular level, it can result in premature signs of skin ageing such as wrinkles and fine lines, because your skin loses its elasticity and firmness.

Improve your collagen today by making these five lifestyle changes!

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