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The Juice Press

Skin Therapy

A better way to exfoliate

13 July 2021

Your skin is a pretty smart organ that is constantly adapting and renewing itself. As skin cells age they push upward towards the surface of the skin until they naturally shed and fall away. However, sometimes due to environmental and lifestyle impacts, our skin can do with a helping hand to remove these old cells.

Exfoliation is the removal of lifeless cells from the skin’s surface. This process should instantly reveal smoother, fresher and healthier looking skin, while also helping to make other products more effective.

Exfoliation is important for both our face and our body, but if it’s not done properly, it can do more harm than good. If we go overboard this can irritate, dry and thin the skin.

So where do you start and what’s the best approach for you?

Well firstly, it’s good to understand the two types of exfoliation – chemical and physical.

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Sensitivity explained:

Sensitivity in skin doesn't always present as obviously red, inflamed or irritated skin.

When sensitive skin is balanced, the outer layer of our skin (called the lipid barrier) is intact, and inflammation and irritation should all be under control. If it becomes compromised that's when we notice changes - like redness, tight skin, shiny skin, excess oil or breakouts.

These changes are a consequence of the sensitivity. For example, your skin may have been stripped of its natural protective oils which then in turn causes it to produce more oil and lead to breakouts.

By treating the sensitivity first and working to get the skin balanced your skin function improves and a lot of these other signs such as breakouts start to reduce in appearance as well.

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