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The Juice Press

How To

Rosacea: A Redness Relief Skincare Routine

18 January 2023

Our approach is to keep it simple and treat rosacea with a long-term plan, rather than a quick solution.

Top tips for rosacea skincare:

💚 Avoid anything that is likely to overstimulate or irritate your skin. This includes tools (including makeup brushes), makeup and products, especially anything with artificial colours and fragrances, synthetics or extremely active ingredients.

💚 Introduce Essential Fatty Acids (EFAs) - both in your diet and applied topically to your skin.

💚 Strip back your skincare routine and nurture the skin, especially when cleansing. Avoid anything that may strip the skin of its natural moisture (including alcohol, high pH or foaming cleansers).

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We’re often reminded that we need to drink 8 cups of water a day to keep our bodies adequately hydrated. As your bodies largest organ, it makes sense that it too needs to be properly hydrated to function correctly. Here are 5 reasons to maintain your skin's hydration levels.

Need some help with your skincare routine?

We'd love to help! Tell us what you would like to know and someone from our team will get in contact.

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Sensitivity explained:

Sensitivity in skin doesn't always present as obviously red, inflamed or irritated skin.

When sensitive skin is balanced, the outer layer of our skin (called the lipid barrier) is intact, and inflammation and irritation should all be under control. If it becomes compromised that's when we notice changes - like redness, tight skin, shiny skin, excess oil or breakouts.

These changes are a consequence of the sensitivity. For example, your skin may have been stripped of its natural protective oils which then in turn causes it to produce more oil and lead to breakouts.

By treating the sensitivity first and working to get the skin balanced your skin function improves and a lot of these other signs such as breakouts start to reduce in appearance as well.

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